Nest Space programme

 



Free activities @ Old Nest Shop

October           Event
Mon 7
11 - 12       
Drop-in Art Making: Catherine Starling (Art Hive) 
12 - 1          Breathe Away Stress: Sarah Covey
1 - 2            How to Take Care of Yourself in Stressful Times: A talk by Mary Grant, Counsellor & Trainer. Q&A session to follow.
 3 - 4           A GROW Community Mental Health (12 step groups) representative will be available to discuss issues & answer questions.
 
Tues 8
11 - 1         
Batik with Leslie. Materials provided.
1 - 1.30       Introduction to Gentle Yoga suitable for everybody with Dorothy Proctor. Mats provided. 
2 - 4            Drop-in Art Making-collage and drawing: Brigid Teehan (Art Hive)
 
Wed 9
11 - 12        
Bunny Hop: Music & Movement for 0-5yrs: Nicola Everrard
12-1 & 1-2   Building Resilience together in Recessionary Times-Two free lunch time Talks by Linda Thorpe from Mental Health Ireland
2.30 - 4      Mindfulness Workshop - Finding Peace in a busy World.
                  Free Experiential Workshop: Catherine Sutton

Thurs 10
11 - 12      
Hope and Recovery Talk from The Irish Advocacy Network: Karina  Wallace. Includes Q&A session
 12 - 1        Knitting circle: Materials provided or bring your own
                 Also Braiding with Breda from Clonmel Craft Studio
 1 - 2         “Is laughter really the best medicine?” Poetry with John Fitzgerald
 2 - 4         Poetry for the mind + soul by writer Grace Wells

Fri 11
11 - 1       
Two Clinical Psychologists available for talk and discussion
 1 - 2          Felting workshop: Violeta Pserackaite (Art Hive)
 2 - 4         Vintage Afternoon Tea + Make up by Rhia
 
Sat 12
11 - 12     
Spontaneous Storytelling for all ages by Katya
12 - 1        Poetry by David Green. Kinesiology information stand by Jennie Hannigan
1 - 2          Healing Music Circle with Liam. Instruments provided or you are welcome to bring your own
 2 - 4         Active Imagination, the Power to Transform - slideshow talk/discussion followed at 3pm by group creativity session: Lyn Mather (Creative Arts Therapist)

Schoolhouse Prints